C:\Content\Breaking Up With Sugar\Day 6 of 66: I Missed My Day 5 Update, but I’m Not Giving Up
Day 6 of 66: I Missed My Day 5 Update, but I’m Not Giving Up
August 15, 2022
I decided to skip the day 5 reel update of my journey breaking up with sugar and refined carbohydrates. I spent the day focusing on my family and my kids, walking, exercising, and live streaming over at daddoesvideogames.com and udcmcomedy.com. Other than that, there is not much to update.
What I ate & What I did today
I consumed a total of 1,762 calories today. I walked at about 3.5 mph for 31 minutes and took a total of 11,265 steps for the day.
Breakfast: 220 calories
- Large Eggs, fried (2)
- Low Sodium Bacon, fried (2)
Lunch: 844 Calories
- Sunbutter Sunflower Spread, No Sugar Added (2.5 tbsp)
- Homemade Creamy White Chicken Chili (3 Cups)
Snacks: 100 Calories
- Cosmic Crisp Apple
Dinner: 582 Calories
- Homemade Creamy White Chicken Chili (3 cups)
Breaking Up with Sugar & Refined Carbs Video Recap
I decided to skip the day 5 reel update of my journey breaking up with sugar and refined carbohydrates. I spent the day focusing on my family and my kids, walking, exercising, and live streaming over at daddoesvideogames.com and udcmcomedy.com. Other than that, there is not much to update. What I ate & What I did today I consumed a total of 1,762 calories today. I walked at about 3.5 mph for 31 minutes and took a total of 11,265 steps for the day. Breakfast: 220 calories Large Eggs, fried (2)Low Sodium Bacon, fried (2) Lunch: 844 Calories Sunbutter Sunflower Spread, No Sugar Added (2.5 tbsp)Homemade Creamy White Chicken Chili (3 Cups) Snacks: 100 Calories Cosmic Crisp Apple Dinner: 582 C...
Start a new thread