Are your goals actually setting you up for success, or are they moving the goalposts on your happiness? In this interview, success strategist and speaker Samm Murphy breaks down the science of intentional goal-setting, how to break self-doubt using the confidence-competence loop, and the 21-day mindset shift to rewire how you view success.
Key Takeaways:
• Why getting clear on your "Why" prevents creative and personal burnout
• The Confidence-Competence Loop: Why confidence is a habit, not a trait
• How chasing external milestones can lead to dissatisfaction
• The 21-day gratitude practice proven to increase optimism and success
Connect with Samm Murphy:
• Website: sammmurphy.com
• Instagram: @samm_murphy
• Facebook: Samm Murphy Success
Producer: Marshall Malone
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